Healthy Digestion Tea

When it comes to your digestive system, this tea is a game changer. A combination of three classic culinary spices—cumin, coriander, and fennel—this tea aids in the absorption of nutrients and stimulates the lymphatic system. It also comes with the benefits of Ajwain!

Benefits of Cumin

• Stimulates agni (digestive fire)
• Decreases gas
• Helps with indigestion
• Flushes out ama (toxic waste)
• Relieves congestion
• Contains antioxidants and iron
• Soothes inflamed mucous membranes
• Improves elimination

According to Ayurveda, cumin is pacifying to both vata dosha (air and ether qualities) and kapha dosha (water and earth). Due to its slightly heating nature, pittas (fire and water) may find that, in excess, cumin will increase the fire element. However, the coriander and fennel work to balance the heat.

Benefits of Coriander

• Improves digestion
• Relieves gas
• Helps with many pitta disorders, especially urinary or digestive
• Increases digestion and absorption
• Treats intestinal disorders
• Aids indigestion
• Calms muscle spasms
• Reduces inflammation—even shown to help with rheumatoid arthritis

Benefits of Fennel

• One of the best herbs for strengthening agni without aggravating pitta
• Stops cramping
• Increases mental alertness
• Promotes breast milk flow
• Helps with IBS
• Relaxes the digestive tract
• Alleviates gas and indigestion
• Increases the burning of fat
• Moves lymph

 Benefits of Ajwain

• Appetizer
• Treats indigestion
• Effective over flatulence
• Prevents hyperacidity
• Natural antiseptic
• Liver tonic
• Prevents bad breath
• Relieves muscle cramps
• Reduces swelling and pain
• Treats pimples and acne
• Get rid of lice and dandruff
• Remedy for cold and cough
• Effective in diarrhea and cholera 

Amount: 8oz

Directions: take 1tsp with 8oz of warm water. Drink as a digestive tea for detox once or twice daily, or as directed by your health practitioner.