Ayurveda tips, tricks and resources

CCF Tea (digestive system booster tea)

Ingredients 1/2 tsp each of the following:Cumin seedCoriander seedFennel seed80oz water Method Add seeds to the 80oz of water and heat on the stove...

Ojas Drink

Ingredients 12 Blanched Almonds8oz Water5 Medjool Dates1/2 tsp each of Cinnamon, Cardamom, dry Ginger powder Method Soak almonds and dates in water...

Stay Healthy. Boost your immune system. Avoid Sickness.

Stay Healthy. Boost your immune system. Avoid Sickness.

As an Ayurvedic student I feel a responsibility to help educate and inform people. I know it is a lot of reading but it's vital for your natural he...